Beef and Broccoli Buddha Bowls
- ID Virtual Coach
- Sep 27, 2021
- 2 min read

Total Time: 40 MINUTES | Serves 4
Ingredients
For the Miso-Ginger Sauce:
1/4 cup raw unsalted cashews, soaked overnight and drained
1/4 cup rice vinegar
2 tablespoons white miso paste
2 tablespoons water
1 tablespoon chopped peeled fresh ginger
1 1/2 teaspoons toasted (Asian) sesame oil
1 teaspoon honey
1 clove garlic, chopped
Freshly ground black pepper
For the bowls:
2 1/2 tablespoons avocado or extra-virgin olive oil, divided
1 pound lean ground beef
Kosher salt
Freshly ground black pepper
1 1/2 tablespoons coconut aminos, divided
1/4 cup chopped Thai basil leaves
16 ounces riced broccoli
1 large or 2 medium heads bok choy, thinly sliced crosswise
2 cloves garlic, minced
1 cup shredded radicchio
4 medium scallions, thinly sliced
How to Make it
Make the miso-ginger sauce:
Place all the ingredients in a food processor fitted with the blade attachment or a blender and season with pepper. Process continuously until smooth, 2 to 3 minutes. Thin with additional water if needed to make a pourable sauce.
Make the bowls:
Heat 1/2 tablespoon of the oil in a large skillet over medium-high heat until shimmering. Add the beef, season with salt and pepper, and cook, breaking up the meat with a wooden spoon, until browned and cooked through, 6 to 8 minutes. Stir in 1 tablespoon of the coconut aminos and cook for 1 minute more. Remove from the heat and stir in the basil; set aside. Meanwhile, cook the riced broccoli.
Heat 1 tablespoon of the oil in a separate large skillet over medium heat. Add the riced broccoli, salt, and pepper, and cook, stirring occasionally, until the broccoli is slightly softened, 3 to 5 minutes. Divide between 4 bowls.
Heat the remaining 1 tablespoon oil in the same skillet over medium heat until shimmering. Add the bok choy, garlic, and a pinch of salt, and sauté, tossing occasionally, until just wilted. Stir in the remaining 1/2 tablespoon coconut aminos and cook 1 minute more. Divide over the riced broccoli.
Divide the beef mixture, radicchio, scallions, kimchi, and bean sprouts among the bowls. Drizzle with the miso-ginger sauce and sprinkle with the sesame seeds.
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